Mar
13
2010
Fitness Products
Fitness Products
Here’s what is Included:
* Hard Gainer Secrets To Muscle Mass Book
This Book is loaded with great information on how to train, what to eat and everything is laid out in a step by step fashion.
* Power Foods & Supplemention Video Training
These videos go through everything in detail on why and when you should eat certain foods to gain muscle mass quickly.
* 12 Week 3 Phase Progressive Program
HardGainer Development Program goes into great detail with pictures and descriptions repetitions, sets. This is a great program!
I was able to print it out and take it to the gym with me as well as map out my days. Day by day.
There are also video’s on how to use the program. HardGainer Development Program
